RACKETS & BALL GAMES
Enrollment Date: 13 Jan 2020 (Mon)
Soccer for ALL
This Elementary Soccer course will cove basic soccer techniques such as:
Dribbling and Running with the ball; Passing and control; Passing and Support; Shooting and GK skills; Defending work; and Small side game. All level of participant is welcome.
SOC01: Multipurpose Court, Stanley Ho Sports Centre
SOC02: All Weather Area, Stanley Ho Sports Centre
16 People Max.
Squash Beginner (壁球初班)
Area covered will include techniques on grip, forehand and backhand drives, serve, return of serve, basic tactics and scoring.
Squash Court, Flora Ho Sports Centre
12 People Max.
Tennis (Beginners) (網球初班)
This course will cover the basic skills of tennis – the forehand, backhand, serve and volley. The basic rules will also be introduced.
Tennis Courts, Flora Ho Sports Centre
12 People Max.
| Course Code | Date / Day | Time | Backup Date | Apply |
|---|---|---|---|---|
| TBe01 | 17, 19, 24, 26 Feb; 2 & 4 Mar (Mon & Wed) | 1730-1830 | 9 & 11 Mar | Enroll |
| TBe02 | 17, 19, 24, 26 Feb; 2 & 4 Mar (Mon & Wed) | 1830-1930 | 9 & 11 Mar | Enroll |
| TBe03* | 17, 19, 24, 26 Feb; 2 & 4 Mar (Mon & Wed) | 0930-1100 | 9 & 11 Mar | Enroll |
| TBe04* | 17, 19, 24, 26 Feb; 2 & 4 Mar (Mon & Wed) | 1100-1230 | 9 & 11 Mar | Enroll |
Tennis (Intermediate) (網球進階班)
Participants in this course are expected to have considerable skill in playing tennis/have previously taken the Beginners or Tennis Workshop (intermediate) classes. This course will concentrate on improving the tactics in singles and doubles game, including groundstroke and net play.
Tennis Courts, Flora Ho Sports Centre
12 People Max.
| Course Code | Date / Day | Time | Backup Date | Apply |
|---|---|---|---|---|
| TI01 | 17, 20, 24, 27, 31 Mar; & 3 Apr (Tue & Fri) | 0930-1030 | 7 & 14 Apr | Enroll |
| TI02 | 17, 20, 24, 27, 31 Mar; & 3 Apr (Tue & Fri) | 1030-1130 | 7 & 14 Apr | Enroll |
| TI03 | 18, 23, 25, 30 Mar; 1 & 6 Apr ( Mon & Wed) | 0930-1030 | 8 & 15 Apr | Enroll |
| TI04 | 18, 23, 25, 30 Mar; 1 & 6 Apr ( Mon & Wed) | 1030-1130 | 8 & 15 Apr | Enroll |
Tennis (Advanced) (網球高級班)
Participants in this course are expected to have considerable skill in playing tennis. This course will concentrate on the tactics in singles and doubles game, including groundstroke and net play. The course is taught by Mr. Ricky Chan, Vice Chairman of Coach Development Committee, HKTA; Head Coach, HKU Tennis Team
Tennis Courts, Flora Ho Sports Centre
10 People Max.
Table Tennis (Beginner) (乒乓球初班)
This course will cover the basic technique on serve, forehand and backhand. A revision of the basic skills of the game and an introduction to more advanced skills and tactics will be adopted.
Table Tennis Room, Flora Ho Sports Centre
8 People Max.
| Course Code | Date / Day | Time | Apply |
|---|---|---|---|
| TT01 | 18, 25 Feb; 3, 10, 17, 24 Mar (Tue) | 1900-2030 | Enroll |
Table Tennis for Intermediate (乒乓球進階班)
Participants in this course are expected to have considerable skill in playing table tennis. This course will concentrate on improving the fundamentals, learning strategies of singles and doubles. Instructor may customized for your specific needs and goals and take your game to the next level.
Table Tennis Room, Flora Ho Sports Centre
8 People Max.
| Course Code | Date / Day | Time | Apply |
|---|---|---|---|
| TTI01 | 20, 27 Feb; 5, 12, 19 & 26 Mar (Thur) | 1900-2030 | Enroll |
Badminton for Beginner (羽毛球初班)
This course will cover the fundamental of badminton, such as serving, wrist action, footwork, drops, drives and smashes. Rules of the game will also be introduced.
Sports Hall, Flora Ho Sports Centre
16 People Max.
Badminton for Intermediate (羽毛球進階班)
Participants in this course are expected to have considerable skill in playing badminton. This course will concentrate on improving the fundamentals, learning advanced rules and strategies of singles and doubles. Instructor may customized for your specific needs and goals and take your game to the next level.
Sports Hall, Flora Ho Sports Centre
12 People Max.
Badminton for Advanced (羽毛球高級班)
This course emphasizes the refinement of playing skills. Topic include learning advanced serves, drops, drives, smashes and strategies in singles and double play. Instructor may customized for your specific needs and goals and take your game to the next level. Upon completion participants should be able to apple these skills in playing situation.
Sports Hall, Flora Ho Sports Centre
10 People Max.
| Course Code | Date / Day | Time | Apply |
|---|---|---|---|
| BADA01 | 20, 27 Feb; 5, 12, 19 & 26 Mar (Thur) | 1300-1430 | Enroll |